Smoking Kills…
Smoking kills! That’s a fact. It may not kill you right away the moment you put your cigarette on your mouth. But as you puff, every cigarette you’re taking is taking away 15 minutes of your life. Three forth of the top 10 causes of death in the world is caused by smoking. These are coronary heart disease, stroke, lower respiratory infections, chronic obstructive pulmonary diseases, AIDS, tuberculosis, lung cancer, premature child birth.
If you love your life, decide to quit smoking now. There are therapies and medications that will help you quit smoking. An effective way is the Nicotine Replacement Therapy which helps smoker stop using cigarettes to get nicotine. This therapy is safe but you need to consult a doctor before using it if you have heart attack, irregular heart beat, high blood, pregnant, or below 18.
There are many Nicotine Replacement Therapy Medications you can buy even without prescription but, again, you need to consult your doctor before trying it. These are nicotine patch, Nicotine Lozenge, Nicotine Nasal Spray, Nicotine Gum. There are also medications that are nicotine free. But you need a prescription from your doctor before you use this. Some cigarettes nowadays come up with no nicotine on them. The good this about these is that they reduce your cravings for cigarette and reduce the withdrawal symptoms as well.
Using any of these medications increases your chance to succeed in your goal to quit smoking.
